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Foto: Harald Schröder
Foto: Harald Schröder

Kolumne von Galia Brener

Deal with your shit!

Victim role? He is still in love with his ex! Deal with your shit asap, before it deals with you, and makes you sick! Action is the only way to happiness.
Wouldn't is be so nice to run away from all of your problems and pretend they simply don't exist? Or imagine making a beautiful black wooden box, filling it up with all of your problems, and then burying it somewhere in the woods, or maybe even burning the box - and POOF, like magic - your problems are gone? Dream on. Unless you deal head on with your problems, they will not disappear. In fact, if you ignore or push them away, they will sneak up on you and hunt you down when you least expect it!

My very good friend Tony is experiencing this problem right now. He and his ex girlfriend broke up about half a year ago. She was and always will be his only true love. He told me many times that she is his soul mate, and he could always be himself only around her. He often told her “I feel at home with you, and you are my family.” She never judged him, and always supported his goals and path in life. He was able to let the child in him out around her, and he felt truly loved and understood only by her. To make a long story short, they broke up for reasons I cannot mention. For him it was like a huge piece of his heart was ripped out of his body, and he was hurting very deeply after the breakup. For her the pain was even more intense. However, both dealt with it in completely different ways. She cried her heart out for months, did lots of sports, got into amazing shape, developed her new business and worked out through the emotional stress and pain. She paid respect to herself, him and the relationship, and didn't jump onto the next best man to ease her pain. She stayed alone and dealt with the breakup!

Tony on the other hand, did the complete opposite. He couldn't deal with the pain and being alone, so he jumped onto the "third best" thing. We were all shocked to see whom he chose after his beautiful ex! The new older lady presents him with financial stability, and he is simply "comfortable" using the situation and “parking” with her. There is no deep passion running through his veins, and no blood pumping in his heart, which drives Tony crazy with love – and the sex is not that special either. His pain was masked over at first, but after some months, he found himself thinking more and more about his ex, and missing her a lot! The new lady feels that he still loves his ex, and this drives her crazy! Tony misses his true love, her touch, her smile and scent. He misses her caresses, the passionate kisses, the fun quirky character, the long talks about life and everything else on the planet. She is unlike any other women he ever knew! True love cannot just “disappear” or be substituted by some third-best option. They have been through a lot together, and such a strong bond cannot be easily replaced. I told him, had he dealt with his shit the right way, none of this would be happening. I have pity for her because it hurts very much to know that he will never love her even close to as much as he loves his ex. The new older lady tries to hang onto him with her claws and teeth... but he is slipping away.

“Working out our shit” is not only connected to love problems, but also with everyday life occurrences. For example, if you have a debt to pay out, bills, something hurts you and you haven't checked it out at the doctor yet, you had a fight with your best friend, get a new job, lose weight, your car sounds strange, or that thing you've been meaning to do for years now, finish your taxes, get rid of a phobia, stop smoking or drinking, or whatever it is you need to do and have been pushing away to the side! If you don't deal with your problems the right way, they will only cause you extreme stress and anxiety. They will sit and eat away at your brain, creating one stressful worry after another! The only way to stop this madness is to get up, take action, and solve your issues! “Action” is the only way to attack and solve problems. The most amazing thing is that once you find your power and courage to simply start, the solution will slowly come to you in the process as well. However, this will only happen if you are willing to take the first step, and take action.

Ladies and gentlemen the best advice I can give you, after falling down myself a few times is: No matter how tough things seem to be, take the first step of action. It’s ok to take baby steps at first, but it’s important to start and not drag things out! Do not burry the pain or hide the problems for a later time, find your courage and deal with your shit ASAP, or else your shit will deal with you! If it deals with you, it may bring with it health issues, stress, illness, anxiety or even paranoia. Life is a bitch, and we must all deal with our own given dosage of shit. So unless we find the courage to take action, we will be left swept aside as "victims" of our problems. And trust me, you don't want to be a poor victim in life. Pity is handed out for free, and jealousy must be earned!  
 
5. September 2014, 11.33 Uhr
Galia Brener
 
 
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